EP. TWO | EMOTIONAL HYGIENE

Just Jenna Jenna Marilyn

In this episode, Jenna Marilyn is talking about emotional hygiene — the kind you can’t see, but you definitely feel.

She unpacks the invisible buildup of emotional and energetic gunk — and the sacred responsibility of tending to your inner world the way you would your body after a sweaty hike.

Jenna shares her personal story of emotional overload, self-isolation, and the shift that changed everything:

You don’t have to avoid emotions or other people’s energy — you just have to clean yourself off.


You’ll hear about:



If you’ve ever left a room feeling off, questioned whether a feeling was yours, or just want to feel more you in your everyday life — this episode is your energetic invitation.


Take what you want. Leave what you don’t.

And maybe — take an emotional shower after. 


Follow jenna on social media @jennamarilyn_

Host: Jenna Marilyn


Producer: JD Ferrell


Presented by: THE Modern Podcast Network and Themodern.fm