EP. 10 | JENNA DAY

In this episode, Jenna arrives tired—but not broken. She reflects on the quiet exhaustion that’s crept in during her yoga teacher training and the disconnection she feels without time in nature, a space she deeply cherishes.

Juggling structure, growth, and discipline, Jenna explores what happens when even sacred practices begin to feel like obligations. She speaks to the version of the listener who is doing all the “right” things, yet still feels far from themselves.

A soft meditation on burnout, overcommitment, and the ache for sunlight—this episode holds space for those longing to return to their own rhythm.

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm