"10 minutes a day" A salute to Club Med

On this podcast I dive back into meditation which has been a big part of my life for the past 3 years. I went back to meditating silently for 10 minutes a day then speaking what came up into my practice. I hope you enjoy my first podcast back in a while. The content isn't the most in depth but we do what we can.

Host: JD Ferrell

Produced by: JD Ferrell

Presented by the Modern Podcast Network and themodern.fm